High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

The recent ‘Tax and Health’ event organised by the Taxation Society at the India Club in Dubai brought together experts from ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

By making small, sustainable changes to these daily routines, women with PCOS can better manage their symptoms and live ...

The increase in PCOS cases, largely attributed to unhealthy lifestyles, is closely related to a rise in insulin resistance—a ...

Addiction is a complex and challenging condition that affects millions of individuals worldwide. Read on for details.

Enjoy shower thoughts to keep you awake at night and the intriguing ideas that will challenge your thinking!

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

A new study published in the Journal of Travel Research suggests travel can improve physical and mental health and delay the ...