Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

Wahoo Fitness announces a significant price reduction across its popular KICKR indoor cycling training products.

Both Poulton and Solar are among the coaching staff at MyWhoosh-sponsored UAE Team Emirates, home of Tadej Pogačar, and Sola ...

Downham Leisure Centre has reopened after a £400,000 refurbishment of its gym. The leisure centre reopened on August 19, 2024 ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Early signs of shoulder season are the perfect time to take stock of your cycling gear. Without fail ... out—larger ...

Downham Leisure Centre has reopened after a £400,000 refurbishment of its gym. The leisure centre reopened on August 19, 2024, following the “extensive upgrade”. Changes made to the gym include the ...

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

Indoor cycling benefits your overall fitness and may also alleviate your mood. Some other benefits are: Spin biking supports high-intensity and low-impact workout sessions that enhance blood flow.

Amazon Super Value Days are the promotional event that started on August 31, 2024, and will run until September 8, 2024.