Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Practice relaxation techniques: Regular yoga, meditation and deep breathing exercises can help reduce the frequency and severity of migraines by calming the nervous system. Hydrate and eat ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

The superstar uses a lineup of products from her haircare line Cécred Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in 2022 and joined the staff ...

Find your inner Lorax and enjoy the glory of the forest and the trees in these submissions Partially submerged trees are reflected in the waters of a dam lake. Photographs selected by Quentin ...

Exploring the world's natural wonders offers a unique way to connect with the planet's most breathtaking landscapes. From towering mountains to cascading waterfalls, these remarkable sites ...

Creating the right environment is key to getting a good night’s sleep. It’s about more than just sticking to good habits—you also have to structure your surroundings to support them.

Mānuka honey could one day be used as an alternative, natural option for breast cancer prevention and treatment, according to a new study published this week. Mice who were fed mānuka honey by ...

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many ...

Natural products are small molecules produced naturally by any organism including primary and secondary metabolites. They include very small molecules, such as urea, and complex structures, such ...

I became a natural-deodorant user in 2017, when I accidentally bought Arm & Hammer deodorant at the local drugstore thinking it had aluminum in it. As a heavy sweater, I was unimpressed with the ...